VEGETABLE ROLLS


Ingredients: - Capsicum – 1, cabbage – ½ kg, onion – 1, carrot – 1, olive oil – 2 spoon.

Method: - Take a pan and fry cumin seed powder, cabbage, capsicum. Then fry the onion in it for three minutes. Finally add black pepper and salt in it. Roll the chapatti and stuff the fried vegetables in it. Vegetable rolls are ready to serve.

Note: - Instead of cabbage, we can use egg or grated cheese. Vegetable rolls can be served along with butter milk or any other juice.

Nutrients: - Anti – oxidants, vitamins are rich I cabbage, carrots and onions. Cancer causing agents can be prevented in entering the body.