DRUMSTICKS SOUP


Ingredients: - Tomato – 4, grated parsley – 1 spoon, water – 3 cups, sugar – ½ spoon, carrot – 1, onion leaves – 1, garlic – 4, bay leaves – 2, black pepper – 3, ghee – ½ spoon, salt – for taste.

Method: - Boil tomato, carrot, cardamom, black pepper, bay leaves, garlic, chopped onion, salt, sugar and water in a pressure cooker. Filter the tomato mixture from the boiled mixture. Grind the tomato mixture. Fry the bread slices on a pan with ghee. Before taking soup, add the fried bread slices in it. Garnish it with parsley and onion leaves.

Uses: - Tomatoes contain rich anti – oxidants. It purifies the blood as well as educes cholesterol and protects from heart diseases.