CARROT MILK JUICE


Vitamin A & calcium are rich in carrot. It helps in strengthening the bones and eyes.

Ingredients: - Carrot – 2 (boil it & grind), milk – ½ cup, piece of cinnamon, clove – 1, cova / milk powder – 2 spoons (sugarless), sugar – 3 spoons, cardamom – ½ spoon, pinch of saffron, cashew nuts – 6, almond – 4.

Method: - Grind the cashew nuts and almond in to fine powder. Boil the milk with cinnamon, clove for 10 minutes. Also add sugar and boil until it dissolves. Add carrot paste in the milk and stir it for 4 minutes. When the mixture gets cooled, take the cloves and cinnamon from it. Blend the cooled mixture in a mixer. Pour it in a glass and garnish it with grated almond and pistachio