Chicken Tikka Masala



Ingredients:



Boned and skinned chicken breasts 1 1/2 pounds

Lowfat yogurt 2/3 c plain

Fresh ginger root grated to taste

Crushed 2 cloves garlic

Chili powder 1 t

Ground coriander seeds 1 t

Salt to taste

Lime juice 2 tbs

Oil 2 tbs

Lime slices for garnish

Serves 4



Method:



Rinse chicken, pat dry with paper towels and cut into 3/4" cubes. Thread onto short skewers. Put skewered chicken into a shallow non-metal dish. In a small bowl, mix together yogurt, gingerroot, garlic, chile powder, coriander, salt, lime juice and oil.

Pour over skewered chicken and turn to coat completely in marinade. Cover and refrigerate 6 hours or overnight to allow chicken to absorb flavors.

Heat grill. Place skewered chicken on grill rack and cook 5 to 7 minutes, turning skewers and basting occasionally with any remaining marinade. Serve hot, garnished with lime slices