Sunday, November 7, 2010

Sweet and Sour Watermelon Chicken

Preparation time: 15 min Servings: 8

Cooking time: 10 min

Ingredients:

2 tbsp toasted sesame seeds

2 cups seedless watermelon, cut into chunks

1 onion, sliced into thin strips

2 red bell peppers, seeded and cut into small pieces

2 cups sweet and sour sauce

3 tbsp vegetable oil

2 lb chicken tenders, hot baked or fried breaded

Cooking Directions:

Keep the chicken tenders warm in a single layer on a baking sheet in a 275°F oven. Sauté the onions and peppers in the oil in a large sauté pan and stir in the sweet and sour sauce. Arrange the watermelon chunks on a warm serving platter with the chicken and pour the hot sauce over the chicken and watermelon. Sprinkle with sesame seeds and serve immediately.

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